We’ll kick things off by exploring how creativity boosts well-being and helps us flourish as humans (yes, science says so!). Then we’ll put that inspiration into practice with a hands-on watercolor workshop 🎨✨.

You’ll be guided to paint an unraveling DNA molecule—a symbol of release. As your brush moves, we’ll also reflect on what you might want to unravel in your own life. What’s ready to be surrendered? What can you let go of?

No art skills needed—just an open heart and a willingness to play, reflect, and maybe make a little mess!

CEUs: 1.0 contact hours