Own your Worth: Imposter syndrome and comparison

August 26th, 2025 - 9am PST/12pm EST

The program will begin with an overview of the imposter syndrome. We will discuss the beliefs, susceptibilities, traits, and coping behaviors of those with imposter phenomenon. Participants will then complete a scale to measure their personal level of experiencing imposter phenomenon and will record their score in their personal workbook. Interventions for combating imposter syndrome will be presented and participants will record their chosen strategies in their workbook. A discussion of comparison with workbook activities will follow.